Chicken Burgers

In a large bowl, mix together the ground chicken, onion, garlic, chili, herbs, Worcestershire sauce and plenty of black pepper. Then shape the mixture into four even-sized burgers.

Preheat the broiler to medium or prepare your barbecue grill.

Grill the burgers for 5-6 minutes on each side — until well-browned and cooked through.

Serve in the burger buns with plenty of toppings.